Adult BJJ Classes

Train with us 6 days a week in structured classes designed specifically for adults at all levels — from complete beginners to advanced practitioners. Our programme focuses on building solid fundamentals, improving fitness, and developing practical self-defence skills in a safe and friendly environment.

 

What adults should know:

 

Classes are paced to suit different experience levels

 

Emphasis on technique, control, and injury prevention

 

Great for stress relief, confidence, and mental focus

 

No previous martial arts experience needed — just bring your commitment!

 

Friendly, ego-free community where everyone supports each other

 

Whether you’re looking to get fit, learn self-defence, or compete, our adult classes offer a balanced and engaging way to train consistently and see real progress.